The legal status of cannabis and its compounds has been evolving ever since California legalized recreational marijuana in 2016. Many people are now using cannabis flower to treat a variety of health conditions, but you may not know that it also contains a host of other benefits.
While the most popular form of medical marijuana is the oil extracted from hemp, there’s another type of cannabis product called CBD flower that doesn’t contain THC (the psychoactive compound found in the plant). This article will take an in-depth look at what CBD flower can do for your body.
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Cannabidiol as an anti-inflammatory
One of the most well-known benefits of CBD is that it helps reduce inflammation. This makes sense given how many diseases and ailments are caused by chronic inflammation. Chronic inflammation is something that occurs when cells overreact to triggers like bacteria or viruses.
It’s important to note that CBD does this without causing the same negative effects that opioids do. Opioids cause pain, which leads to tolerance and addiction, while CBD causes no such problems. It’s also much safer than opiates, so it’s definitely worth looking into if you have any concerns about prescription medications.
If you want to learn more about CBD and how it can help with inflammation, check out our guide on the best ways to use CBD oil to relieve joint pain.
Cannabidiol as an antioxidant
Antioxidants are essential nutrients that fight cellular damage. A healthy diet full of antioxidants is one of the best things you can eat to improve your overall health and prevent disease.
Many people think of antioxidants as vitamins, but they actually provide their own unique set of benefits. For example, vitamin C is known for fighting free radicals, but it’s also responsible for helping your immune system function properly.
For some reason, CBD flower provides a lot more antioxidants than regular cannabis. The exact amount depends on the strain of CBD flower you buy, but you can expect anywhere from 600mg to 1,000mg per gram of dried flower.
This means that you could get anywhere from six to 10 servings of CBD flower per day. That said, you should only consume this much CBD flower if you’re already eating plenty of fruits and vegetables.
In fact, you should always be making sure that you’re eating enough fruit and veggies because these foods are packed with a wide range of antioxidants. For more information about antioxidants and how they work, see our complete guide to antioxidants.
Cannabidiol as an anxiolytic
Anxiety disorders are common in today’s society, and many have resorted to taking CBD oil to deal with them. There are actually a few different types of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic attacks, and post traumatic stress disorder.
While all of these conditions are considered mental illnesses, you don’t need to suffer from one of them to benefit from CBD flower. In fact, most users report feeling less anxious after just a couple days of treatment. These include people who don’t respond to typical treatments like antidepressants and psychotherapy.
This is good news because many of these mental health conditions are debilitating, and most doctors won’t prescribe medication for them unless they fail to respond to other therapies. So, if you’re suffering from anxiety, you might consider trying CBD flower instead.
Cannabidiol as a neuroprotectant
Neurodegenerative diseases are becoming increasingly common due to aging populations around the world. As we age, our brains begin to shrink, which can eventually lead to dementia or Alzheimer’s disease. Thankfully, CBD shows great promise in protecting against neurodegeneration. Specifically, it protects against beta amyloid plaques, which are linked to many of these diseases.
Beta amyloid plaques are thought to play a major role in the progression of Alzheimer’s. They build up inside neurons, which then kills those neurons and damages surrounding brain tissue.
As I mentioned earlier, CBD flower offers a lot more antioxidants than standard cannabis, which means that it provides better protection against cellular damage. This is especially useful for people who live in areas where heavy metals can contaminate the soil.
Cannabidiol as a sleep aid
Sleep is essential for maintaining physical and mental health, so you shouldn’t ignore it if you suspect you aren’t getting enough rest. However, many people struggle with insomnia, which can make it hard to fall asleep and stay asleep throughout the night.
For people who have trouble sleeping, CBD flower can be very helpful. Studies show that it can help people fall asleep faster, and even increase their total time spent sleeping each night. If you’re struggling with insomnia, you might want to give CBD flower a try.
Keep in mind that you should avoid CBD flower if you have heart conditions or high blood pressure. Also, if you’re pregnant or nursing, you should avoid CBD flower altogether.
Cannabidiol as a weight loss tool
Obesity rates are skyrocketing worldwide, and this trend isn’t slowing down anytime soon. While everyone wants to lose weight, the problem is that most diets end up being ineffective. This is partially because they focus too heavily on restricting calories, which can result in nutrient deficiencies and poor digestion.
Instead, many people turn to supplements or herbal remedies like CBD flower. There’s evidence to suggest that CBD may promote weight loss through multiple mechanisms. First, it promotes satiety, so you feel fuller longer after eating. Second, it stimulates the production of adiponectin, an antidiabetic hormone that improves insulin sensitivity. Third, it suppresses hunger hormones like ghrelin and leptin.
These are just a few of the potential benefits of CBD flower, but there are likely many others that haven’t yet been discovered. The best thing you can do is experiment with CBD flower and see what works for you. Just keep in mind that you should never exceed the recommended dose in case you have adverse reactions.