Adjustable dumbells come in a massive range of styles and of course prices. From a few dollars upwards, what we pay is based largely on the complexity of the product itself. The image above is for just about the ultimate in adjustable dumbbells for sale but they are by no means the cheapest. These adjustable sets will last a lifetime but are for those that are very serious about their weight training equipment. Cheap weight sets can be purchased that will not break the bank and these will probably be the best choice for many.
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The Bowflex set above is certainly a very clever system but for cheap dumbell sets then you will be better of browsing the entire range to see what is on offer. What you will find is that there are simpler systems that you can buy where you buy the dumbells with a variety of plates and two collars for each bar. It is then simply a matter of loading the small bar with the required weight and performing your exercises.
This is by far the cheapest option and for about $40 you can buy a set of dumbells that are adjustable that will come complete with weights from 5 pounds all the way up to forty pounds. This is more than many will need but it is worth ensuring that you get a good set of plates as you do not want to have to keep buying more as your training progresses.
With the fitness industry now selling huge numbers of weight training equipment it means that we can now buy for much lower prices and this is a further incentive for us to begin our home training. For the price of less than a single months Gym membership we can train at home with a good pair of adjustable dumbells that should last us for a lifetime.
You will be quite surprised at just how quickly you can build up both your size and your muscles if you keep using the equipment you purchase. If you simply want to become a little more toned then do not use heavy weights but if you want to maximize the results and get as large as possible then ensure that you train hard and progress with the weights so that you are using as heavy a weight as you possibly can for a set or two of about 8-12 reps.